welcome ... enjoy yourself

Thursday, October 23, 2014

today i'm thankful for



I haven't done a gratitude post in a while, and today seemed like a good day to do a "today I'm thankful for" post.  Hope you have lots of things to be thankful for today.

sunshine and autumn colors
 
ending each day cuddling on the couch with my pups
 
new coworkers who already treat me life family
 
a successful canning workshop
 
discovering Doctor Who - and loving it
 
a small break from feeling crummy for a few weeks
 
inspiring work meetings
 
homemade vegan banana cake
 
affordable acupuncture
 
the woman who gave me $.25 for my parking meter when I realized I had no change
 
a husband who takes public transportation so I can use our car
 
seeing my art featured on a cool poster
 


Friday, October 17, 2014

enjoying the season


I'm a big fan of making lists.  It helps me be productive and prioritize what I'd like to do.  Being out of school for a few years now, having goals and check lists helps me feel like I'm accomplishing something and growing.

But sometimes, I need to put aside the to do lists.  I've been reminded of that this fall when I've been pretty worn out most nights when I get home and just can't seem to check off all the things I want to do.

I've been trying to shift my focus from quantity to quality, and I received some inspiration from Peach and Humble's Autumn on Purpose at just the right time.  This week's newsletter included this: 

For the last several years, I have been creating seasonal bucket lists packed with things I wanted to do before the season ended.  They were always fun things like "bake an apple pie" or "go the pumpkin patch" but they were a checklist of tasks, nonetheless.  More things-to-do stacked on top of my already long list of things-to-do.  And even though I wanted to do all of these bucket list items, I noticed I was starting to check off fewer and fewer tasks as the years went on.  Then, without fail, I would feel guilty and as though we had somehow missed the season because we didn't finish our list.

I read that and had an immediate "aha" moment.  I do the same thing every season and inevitably feel the same mixture of guilt and disappointment as each new season approached.  The solution?? Focus on a few simple traditions that you absolutely love to keep around as your seasonal rituals.  


I love taking the focus away from trying to accomplish every single thing you associate with a holiday or time of year and shifting it instead to a few simple traditions that bring you a lot of joy.


I started making a mental list of my favorite fall traditions, and I almost immediately had about ten things.  And I thought -- no -- that's the opposite of what I'm supposed to be doing with this exercise! Remember  -- less is more!!


After some deliberation, I narrowed my special fall traditions list to the following:

- Watch the Great Pumpkin (preferably while snuggling with beagles)
- Bake something delicious
- Enjoy the changing colors (snap pictures as desired) 
- Go apple/pumpkin picking

Everything else is icing on the cake.


In summary, goals and check lists have their place, but if I really want to enjoy a season, I need to allow myself to be fully present in it.  And that means not having a list of goals and expectations.  Wish me luck as I try this out the rest of autumn.

P.S. It's not too late to check out Peach and Humble's Autumn on Purpose series.  Sign up to receive a weekly inspirational newsletter in your inbox. 

What are your favorite fall traditions?  

Wednesday, October 15, 2014

Monday, October 13, 2014

devils lake


 
It has been a long time since I went on anything that could be considered an actual hike.  I forget how much I enjoy it - being in nature, getting exercise, having a chance to get away from regular city life.  This weekend, Paul and I went to Devil's Lake in Baraboo, Wisconsin with some friends. The trees were at their color peak, and the weather was absolutely perfect for hiking four miles around Devil's Lake.
 
 
 

We started off by hiking about a half mile up a winding path of large rocks - a path that's been in place since the 1930s.  It was more strenuous than I had expected, but the view at the top was totally worth the sweat I built up on the way up. 





The view from the top!  The rope/strings are from groups of climbers that were taking advantage of a large flat cliff face.  Some other folks took advantage of the great photo opportunity and posed on the edge of the bluff.  I stayed a very safe distance from the edge. 


This was as close as I got to the edge.  Even this had my palms sweating!!


A few dare devils at the top of Devil's Doorway.  Don't worry, no one from our group was foolish enough to climb up there. 


I am really excited to report that a portion of the Ice Age trail winds around Devil's Lake, so I officially crossed another goal off my 30 before 30 list!



The views were so beautiful.  I felt recharged just seeing so much color and so much natural beauty. 


The path gradually wound back down to water level, and my handy walking stick helped me make it all the way down without slipping once.  That's pretty good for this accident prone girl. 


I can't wait to go back again!  Next time I might combine another favorite love of mine with the hike -- a delicious picnic.  Mmmm....

What have you been finding joy in this autumn?

Friday, October 10, 2014

reykjavik park 2


And we've reached the end of the Iceland vacation posts.  I hoped you've enjoyed reading them - I have really liked putting together my pictures in themed posts here.  You can read my other Iceland posts here: Reykjavik part 1 ... Iceland landscapes ... Golden Circle tour ... Hand Knitting Association of Iceland ... Hallgrimskirkja church ... Reykjavik art museum.


Reykjavik is one of the quaintest, coolest capitals I've been to.  With a country population of just over 300,000 people, it makes sense that the capital would be low key and intimate.  We spent the last full day of our trip wondering around the city, taking photos, eating delicious food, and doing a little shopping.  I forgot to photograph all the cool boutiques I saw.  Just trust me that there's a lot of them in Reykjavik, and they're all adorable and stylish. 


In addition to stylish shops and boutiques, the city also had this interesting art installation.  One person in our group was brave enough to stand next to it.

 


On our day in the capital we had lunch at CafĂ© Loki, a restaurant for tourists that didn't feel like a restaurant for tourists.  With a view of the Hallgrimskirkja church, we sipped on Icelandic tea and coffee and had a really satisfying meal.   



I had a piece of molasses bread topped with hard boiled eggs, pickled herring, and red onions.  It was such an interesting combination of flavors, and I surprisingly loved it.  It was about a million times better than the fermented shark.   


We also had a view of this painting while eating our lunch.  It tells the story of some of the Norse gods including Loki, and like most gods, they had a pretty colorful story.  We eavesdropped as our waitress told another patron what each part of the painting meant. I don't remember much of it except somebody tried to build a city and failed because a god turned into a horse, another person or god turned into a fish, and a wolf ate a lot of people.  I'm obviously an except on Norse mythology.

 

After lunch, we checked out the Reykjavik Settlement Exhibition.  I learned that Iceland was one of the few places in the world that did not have any ancient inhabitants.  The Vikings didn't settle in Iceland until after 800 AD.  The first artifacts archaeologists have found date back to 871 AD (hence the 871 in the name of the museum).  I love visiting history museums, and this was no exception.  (The museum reminded me a lot of the Archeological Crypt Museum in Paris under Notre Dame.  If you visited that and liked it, definitely check out this one the next time you're in Iceland :)  


My friend Becca is working on her PhD in public policy and wanted to take a look at all the Reykjavik government buildings.  I never pass up an opportunity for a photography tour and happily walked around with her -- we let the husbands hang out in an English styled pub to take in some local flavor.


Reykjavik City Hall. 


Another shot of city hall.  I loved the architecture and the creative use of natural elements. 


If my friend didn't know that this was the Icelandic parliament building, I never would have guessed it was a major government building.  There was absolutely no security, no guards, no high fences - we basically walked wherever we wanted around it.  And I probably would have passed it right by if Becca hadn't wanted to photograph it. 




I luckily found some flowers around the city during our mini tour.  I think the Icelandic environment might be a little too inhospitable for too many of them to grow naturally. 

And that does it for Iceland!!  Thanks for taking a little virtual tour with me.  Officially back to real life next week. 

Hope you have a great weekend! 

Thursday, October 9, 2014

tosa farmers market

Last weekend a friend invited me to walk around the Tosa Farmers Market with her.  It was a chilly fall morning, and I got to bust out a scarf and knitted hat for the first time this season.  The Tosa Farmers Market is located in a big park aright along a river and is surrounded by gorgeous color this time of year.  We purposely parked far away so we could walk along the park path to the market. 

(Pictured above: lots of beautiful flowers, green beans, onions, beets/turnips/mysterious vegetable, ground cherries, potatoes, and cucumbers.)

It's easy for me to forget about farmers markets this time of year since I'm not really gardening anymore.  But this is such a great time to pick up produce -- and flowers!  Markets still have lots of great produce, and there's no better place to buy squash, pumpkins, apples, and apple cider. 

 

My friend bought her family a package of these doughnuts.  I was super jealous as I had already run out of cash and just let my mouth water as I took pictures.


This is a fall farmers market: tomatoes and pumpkins!

I bought a cup of cider to sip as I walked around and also bought a butternut squash and leeks to make golden winter soup.  The rest of my $10 went to a few cucumbers to make my favorite juice and some delicious lettuce that's been the main ingredient in some great salads I've had this week.


Here's a view of the river that runs along side the farmers market.  Check out those changing leaves!  And below is the bridge we walked across - complete with a passing train! 


Do you have a favorite farmers market?